10 Minutes of Silent Meditation

View a Printer Friendly version of this page, allowing you to print the page.

The purpose of meditation is to draw our focus inward, connecting to our inner source. This inward focus can be especially healing to the individual in the West because our culture often encourages and supports an overabundance of outward focused energy and activities. Meditation offers us an activity that is not outward focused, that embraces stillness, quiet, and calm.

 

 



This information is for those engaged in self-love, personal growth, healing and happiness. 

Want to feel lighter, calmer and be a lover of life? Then make the positive shift to lift your mood and life by joining today!

Already a feeler & healer? Please login.

If you believe you should be able to view this area then please contact us and we will try to rectify this issue as soon as possible.


This information is for those engaged in self-love, personal growth, healing and happiness. 

Want to feel lighter, calmer and be a lover of life? Then make the positive shift to lift your mood and life by joining today!

You will be given immediate access to premium content on the site.